Welcome the weekend with a mindful, accessible Vinyasa practice designed to connect breath and movement while building strength, flexibility, and body awareness. Rooted in foundational postures with opportunities for exploration and modification, this class welcomes students of varying experience levels. Led by a rotating team of instructors, each Saturday offers a fresh perspective and unique approach to a familiar practice.

Sign Up:

https://www.tulayogaforwellness.com/class-descriptions