Upcoming events.
Level 1 Vinyasa at Tula
Ease into your week with a mindful Level 1 Vinyasa practice blending breath, movement, and exploration. Rooted in foundational postures with an emphasis on alignment and body awareness, this class offers opportunities to build strength, cultivate flexibility, and explore familiar shapes in new ways. Expect a welcoming, accessible practice with plenty of room for curiosity, modifications, and personal discovery.
Sign Up:
Level 1 Vinyasa at Tula
Ease into your week with a mindful Level 1 Vinyasa practice blending breath, movement, and exploration. Rooted in foundational postures with an emphasis on alignment and body awareness, this class offers opportunities to build strength, cultivate flexibility, and explore familiar shapes in new ways. Expect a welcoming, accessible practice with plenty of room for curiosity, modifications, and personal discovery.
Sign Up:
Level 1 Vinyasa at Tula
Welcome the weekend with a mindful, accessible Vinyasa practice designed to connect breath and movement while building strength, flexibility, and body awareness. Rooted in foundational postures with opportunities for exploration and modification, this class welcomes students of varying experience levels. Led by a rotating team of instructors, each Saturday offers a fresh perspective and unique approach to a familiar practice.
Sign Up:
Level 1 Vinyasa at Tula
Ease into your week with a mindful Level 1 Vinyasa practice blending breath, movement, and exploration. Rooted in foundational postures with an emphasis on alignment and body awareness, this class offers opportunities to build strength, cultivate flexibility, and explore familiar shapes in new ways. Expect a welcoming, accessible practice with plenty of room for curiosity, modifications, and personal discovery.
Sign Up:
Level 1 Vinyasa at Tula
Ease into your week with a mindful Level 1 Vinyasa practice blending breath, movement, and exploration. Rooted in foundational postures with an emphasis on alignment and body awareness, this class offers opportunities to build strength, cultivate flexibility, and explore familiar shapes in new ways. Expect a welcoming, accessible practice with plenty of room for curiosity, modifications, and personal discovery.
Sign Up:
Level 1 Vinyasa at Tula
Ease into your week with a mindful Level 1 Vinyasa practice blending breath, movement, and exploration. Rooted in foundational postures with an emphasis on alignment and body awareness, this class offers opportunities to build strength, cultivate flexibility, and explore familiar shapes in new ways. Expect a welcoming, accessible practice with plenty of room for curiosity, modifications, and personal discovery.
Sign Up:
Level 1 Vinyasa at Tula
Ease into your week with a mindful Level 1 Vinyasa practice blending breath, movement, and exploration. Rooted in foundational postures with an emphasis on alignment and body awareness, this class offers opportunities to build strength, cultivate flexibility, and explore familiar shapes in new ways. Expect a welcoming, accessible practice with plenty of room for curiosity, modifications, and personal discovery.
Sign Up:
Level 1 Vinyasa at Tula
Ease into your week with a mindful Level 1 Vinyasa practice blending breath, movement, and exploration. Rooted in foundational postures with an emphasis on alignment and body awareness, this class offers opportunities to build strength, cultivate flexibility, and explore familiar shapes in new ways. Expect a welcoming, accessible practice with plenty of room for curiosity, modifications, and personal discovery.
Sign Up:
Level 1 Vinyasa at Tula
Ease into your week with a mindful Level 1 Vinyasa practice blending breath, movement, and exploration. Rooted in foundational postures with an emphasis on alignment and body awareness, this class offers opportunities to build strength, cultivate flexibility, and explore familiar shapes in new ways. Expect a welcoming, accessible practice with plenty of room for curiosity, modifications, and personal discovery.
Sign Up:
Level 1 Vinyasa at Tula
Welcome the weekend with a mindful, accessible Vinyasa practice designed to connect breath and movement while building strength, flexibility, and body awareness. Rooted in foundational postures with opportunities for exploration and modification, this class welcomes students of varying experience levels. Led by a rotating team of instructors, each Saturday offers a fresh perspective and unique approach to a familiar practice.
Sign Up:
Level 1 Vinyasa at Tula
Ease into your week with a mindful Level 1 Vinyasa practice blending breath, movement, and exploration. Rooted in foundational postures with an emphasis on alignment and body awareness, this class offers opportunities to build strength, cultivate flexibility, and explore familiar shapes in new ways. Expect a welcoming, accessible practice with plenty of room for curiosity, modifications, and personal discovery.
Sign Up:
Level 1 Vinyasa at Tula
Ease into your week with a mindful Level 1 Vinyasa practice blending breath, movement, and exploration. Rooted in foundational postures with an emphasis on alignment and body awareness, this class offers opportunities to build strength, cultivate flexibility, and explore familiar shapes in new ways. Expect a welcoming, accessible practice with plenty of room for curiosity, modifications, and personal discovery.
Sign Up:
Autumn Wellness Festival
Celebrate the season of slowing down, grounding, and renewal with an afternoon of mindful movement and restorative practices at Tula.
Begin with yoga led by Kathy, followed by a deeply relaxing restorative sound bath facilitated by Stephany and Samantha. Throughout this experience, Samantha will offer optional hands-on Reiki to those who wish to receive it, inviting an added layer of relaxation and energetic balance.
The gathering will conclude with Tai Chi led by Kathy, offering a gentle return to movement and presence. Each participant will also receive a thoughtful wellness gift to take home.
An invitation to reconnect with yourself, embrace the changing season, and enjoy a little well-deserved nourishment for body, mind, and spirit.
Sign Up:
Level 1 Vinyasa at Tula
Ease into your week with a mindful Level 1 Vinyasa practice blending breath, movement, and exploration. Rooted in foundational postures with an emphasis on alignment and body awareness, this class offers opportunities to build strength, cultivate flexibility, and explore familiar shapes in new ways. Expect a welcoming, accessible practice with plenty of room for curiosity, modifications, and personal discovery.
Sign Up: